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NUTRITION 4 YOU, LLC

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Quick Tip

Posted on 22 February, 2012 at 19:53 Comments comments (0)




Hi everyone- just a quick tip for today.  

Try and say one positive thing about yourself tonight.  That's it- a quick tip, yet a very important one.  So many times we think about what is wrong- try and change the focus on what is right.  Just one thing!  And try and crank out a quick smile too- it will send some endorphins your way!