NUTRITION 4 YOU, LLC
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|Posted on 22 February, 2012 at 19:53||comments (0)|
Hi everyone- just a quick tip for today.
Try and say one positive thing about yourself tonight. That's it- a quick tip, yet a very important one. So many times we think about what is wrong- try and change the focus on what is right. Just one thing! And try and crank out a quick smile too- it will send some endorphins your way!