NUTRITION 4 YOU, LLC
Your Basket is Empty
There was an error with PayPalClick here to try again
Thank you for your business!You should receive an order confirmation from Paypal shortly.Exit Shopping Basket
|Posted on 6 July, 2012 at 18:37||comments (0)|
Don't sabotage your workout efforts by hitting the juice bar after a workout! Juices, smoothies, slushies can all add unwanted calories. Water, lowfat or skim chocolate milk (or soymilk)or a low calorie Gatorade (if you work out really hard or sweat a lot) would be your best choices. Smoothies can add many unwanted calories. Some even have many added sugars, not to mention the extra fruit sugars. In addition, the serving sizes may be very large. Choose wisely!