NUTRITION 4 YOU, LLC
Your Cart is Empty
There was an error with PayPalClick here to try again
Thank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart
|Posted on 8 December, 2014 at 12:31|
Here is a delicious vegetarian recipe using tofu that I adapted from Cooking Light that is fairly simple to prepare. A bonus is that this recipe will give you some protein from the tofu.
Penne with Tofu-Basil Pesto
Serves 4 (serving size- 1 ¼ cups)
1 cup fresh basil leaves
1 cup silken tofu
¼ cup grated fresh Parmesan
2 tbsp. fresh olive oil
2 tbsp. fresh lemon juice
½ tsp. black pepper
¼ tsp. salt
1 large garlic clove, minced
1 tsp olive oil
2 ½ cups sliced cremini mushrooms
¼ cup minced shallots
4 cups hot cooked penne (about 8 oz. uncooked)
1.Combine first 8 ingredients in a food processor or blender, and process until smooth. Place pesto in a small nonstick skillet; cook over low heat until warm. Remove from heat, keep warm.
2. Heat 1 tsp. olive oil in a large nonstick skillet over medium high heat. Add the mushrooms and shallots, and sauté 4 minutes.
2. Combine penne, pesto, and mushroom mixture in a large bowl, toss gently.
Categories: vegan/vegetarian recipes